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Why can drinking raw milk be dangerous? Foodborne illnesses, bacterial infections, and who faces greater risk

Raw milk, often touted for its nutritional benefits, poses significant health risks due to potential bacterial contamination. Studies reveal a substantially higher risk of foodborne illnesses compared to pasteurised milk, especially for vulnerable groups like children and pregnant women. Health authorities strongly advise against its consumption, advocating for pasteurised milk as a safer alternative.

Hill destinations in Himachal Pradesh to avoid travelling to right now

Due to the monsoon's intense impact, Himachal Pradesh faces widespread destruction from flash floods and landslides, making hill destinations like Manali, Kullu, Dalhousie, Lahaul-Spiti, Dharamsala, and McLeodganj inaccessible. A red alert is in effect, with numerous roads blocked and tourists stranded. Travelers are strongly advised to avoid these areas until the weather stabilizes and connectivity is restored. Hill destinations in Himachal Pradesh to avoid, landslides in himachal pradesh, road blocks in himachal pradesh, stranded tourists in himachal pradesh, himachal pradesh weather

Onion juice for hair growth: How to extract it, apply it and why Bollywood divas swear by it

Bollywood celebrities are embracing onion juice as a potent hair growth remedy. Rich in sulfur and antioxidants, it strengthens follicles, cleanses the scalp, and boosts circulation. Stars like Bipasha Basu and Malaika Arora swear by its ability to combat hair fall and promote thicker, shinier hair with consistent use.

Tired of diets with no weight loss? Scientists say cutting cysteine may help

Pennington Biomedical researchers have identified cysteine, a sulfur-containing amino acid, as a key factor in weight loss. The study, published in Nature Metabolism, reveals that calorie-restrictive diets reduce cysteine levels in white fat, potentially converting it to energy-burning brown fat. Animal trials demonstrated significant weight loss and increased fat burning with cysteine depletion.

6 hill stations near Wayanad for a surprise September escape

This is for all those planning a trip to Wayanad and have a few extra days on hand to explore more. Here are six nearby hill stations that are worth exploring.

5 most powerful foods for the brain, (to think sharper and be more productive)

5 most powerful foods for the brain, (to think sharper and be more productive)

How to dine out without wrecking the gut? 7 smart-eating rules, a top gastroenterologist follows

Dining out doesn't have to derail your gut health. Dr. Saurabh Sethi, a gastroenterologist, suggests skipping ultra-processed foods and prioritizing lean protein. He also advises being mindful of sauces, loading up on vegetables, choosing smart carbs, opting for gut-friendly drinks, and selecting fruit-based desserts for a happier gut.

Want to get better faster when sick? Here's why one should take their medicines with warm water

Taking medication with insufficient water causes tablets to become lodged in your throat. Your throat lining together with your esophagus, (the pipe between your throat and stomach) may become irritated or experience damage. The irritation from the condition produces pain, heartburn as well as occasional bleeding, as its most severe manifestations​

Top 5 fruits that cause high blood sugar spikes

Top 5 fruits that cause high blood sugar spikes

Is coconut water a ‘super drink’ for gut health? Top US gastroenterologist explains

Coconut water, celebrated as a natural hydrator, is gaining popularity among health enthusiasts. Dr. Saurabh Sethi highlights its benefits for gut motility and digestion due to electrolytes like potassium and magnesium, potentially easing constipation and acid reflux. While it aids hydration and may help manage blood pressure and kidney stones, Dr. Sethi dismisses weight loss and depression claims.

Swifties are already hunting down Taylor Swift’s engagement dress online: Here's all you need to know

Taylor Swift's engagement announcement featured her in a $398 Ralph Lauren Striped Silk-Blend Dress, sparking immediate fan obsession. The dress, with its black-and-white stripes, smocked bodice, and A-line skirt, quickly sold out after being marked down. Its affordable luxe appeal, retro charm, and easy styling made it a hit, embodying Swift's timeless and whimsical style.

THESE painkillers could be making one sicker, here’s how

New research reveals a concerning link between common painkillers like ibuprofen and paracetamol and the rise of antibiotic resistance. The study found that these medications, when used alongside antibiotics, significantly increase bacterial mutations, making infections harder to treat. This poses a significant threat, especially for older adults taking multiple medications, highlighting the need for careful consideration of drug interactions.

Taylor Swift engaged to Travis Kelce: Social media buzzes with excitement

Taylor Swift is engaged to Travis Kelce. The singer shared the news on Instagram. Kelce proposed to Swift. The couple celebrated with an embrace. Swift made her podcast debut on 'New Heights'. She announced her new album. Swift and Kelce have been dating for two years. Netizens are celebrating the engagement. Fans shared their excitement on social media. Read more below!

Why do people have belly fat? 5 common reasons no one talks about

Belly fat is not just about fitting into clothes—it is linked to higher risks of heart disease, diabetes, and fatty liver. Reading Dr. Chopra’s words felt like a wake-up call. For years, many people have believed that “this is just how bodies are,” but the truth is, habits write the story.

Expiration dates on food: What they really mean and when you can still eat products

Confusion over varied food date labels in the U.S., like "use by" and "sell by," leads to significant food waste annually. These labels often indicate quality decline rather than safety, with regulations differing by state. California is set to standardize labels, aiming to reduce waste and consumer confusion, while federal legislation is being considered to simplify the system nationwide.

Teen cancer warning: 19-year-old’s neck and shoulder pain revealed hidden tumour

A 19-year-old Canadian woman, Hanna Bordage, initially dismissed her neck and shoulder pain as mere stress, only to discover it was a sign of late-stage Hodgkin lymphoma. Overlooked symptoms like night sweats and fatigue accompanied her pain.

5 essential insects that protect your plants and reduce garden pests

Discover the unsung heroes of your garden: beneficial insects. These natural allies, including ladybugs, green lacewings, and ground beetles, work tirelessly to control pest populations and maintain a healthy ecosystem. By attracting these creatures with diverse plantings and proper soil management, you can reduce reliance on chemical pesticides and cultivate a thriving garden.

9 ways your sweat reveals hidden health risks and signals inside your body

Sweat, often seen as a mere inconvenience, can reveal significant health insights. Changes in sweat patterns, odor, or amount may indicate hormonal fluctuations, stress, thyroid issues, or even rare conditions like trimethylaminuria. Unusual sweating could also signal low blood sugar, hyperhidrosis, or, in some cases, lymphoma, highlighting the importance of paying attention to these bodily signals.

Kate Middleton’s new blonde era is here and it’s gorgeous

Kate Middleton, Princess of Wales, debuted a striking honey-blonde hair transformation during a recent family church visit, a departure from her signature brunette locks. This change, following her return to public life after cancer treatment, is seen by some as a symbolic fresh start.

6 indoor plants that naturally stop spiders from entering your home

As summer ends, spiders seek indoor refuge, peaking in September during mating season. While generally harmless, their presence is often unwanted. Certain houseplants like basil, lavender, and mint naturally deter spiders with their strong aromas. Incorporating these plants offers a fragrant, eco-friendly way to keep homes more comfortable and spider-free during peak season.