30 and not planning pregnancy soon? Top gynaec suggests getting THIS test done

Are you a woman in your 30s who has decided to delay pregnancy for a few more years? According to health experts, this is the right time to think about your fertility. Dr. Ambreen, an obstetrician-gynaecologist based in Mumbai, with 10 years of experience, has now emphasized taking one important test that can help women understand their chances of conception in the future. Take a look. Take the AMH testAll women who are in their 30s or above, and planning to delay pregnancy, should consider taking the AMH test. “She is 30 years old…she doesn't want to get pregnant now! Get an AMH test done; plan your options for tomorrow today,” Dr. Ambreen said, in a video shared on Instagram. What is an AMH test The AMH or Anti-Müllerian Hormone test measures the levels of anti-mullerian hormone in a woman’s body. Consider this test a sneak peek at your reproductive health. This test helps to find out the ovarian reserve, also known as the egg pool. It will give an idea of your egg count and health. Don’t be scared by the name; it’s a rather simple blood test, which can tell you how much time is roughly left for you to get a successful pregnancy.Should you take this testThe gynaec also explained who should take the test. They include: • Women aged 30 or older: If you are planning to conceive a baby later.• Family history: Early menopause or low ovarian reserve/egg pool.• Irregular periods, ovarian surgery history, chemo/radiation, and endometriosis.• If you are planning to freeze your eggs or conceive through IVF.Here are some things you should know about taking the AMH test. • It is a simple blood test. This test requires no fasting and can be done on any day of the cycle• Prior to the test, report your age, and get an ultrasound (AFC). Don't base your decision on the number alone.AMH test results If the test results show lower AMH levels, it means you have fewer eggs and a lower ovarian reserve. According to Dr. Ambreen, in such circumstances, it is best to discuss the options, such as natural conceiving, IVF, or egg freezing, with your doctor immediately. If the test results come back with high AMH levels, it could mean some conditions, such as PCOS. “[If you have PCOS] there may be more eggs, but quality is not guaranteed; there is a lot of risk in this,” the gynaec added. She also debunked some myths surrounding the AMH test and noted that it is not a form of birth control and it does not guarantee a pregnancy. The doctor added that though lifestyle changes such as better sleep, weight management, and quitting smoking may help, it cannot increase the ovarian reserve.Disclaimer: This article is for informational purposes only and should not be considered a substitute for professional diagnosis or treatment. If you are concerned about your fertility options, seek the guidance from a licensed health professional.